Are you someone who seems to have it all together on the outside but feels like you’re falling apart on the inside?
High Functioning Anxiety can be overwhelming, and we understand the struggle. In this video, we’ll cover how to recognize the signs of High Functioning Anxiety, both the external and internal struggles, and provide practical coping strategies to help you find balance. On the outside, you might appear highly organized, investing much time and effort into everything you do. You hold yourself and others to high standards and exhibit a great work ethic, hitting the ground running every morning with endless energy. However, on the inside, you may be experiencing constant headaches, sleepless nights, stomach problems, emotional struggles like anger or depression, and unexplained aches and pains without a clear cause. But there’s hope!
We’ll share effective coping strategies, such as giving yourself a much-needed break, reaching out for help, and clearing your mind with physical activity. At inThrive Chiropractic, we specialize in calming the nervous system with our neurologically focused chiropractic care. Dr. Randy Wurts and our dedicated team can help you calm a stuck nervous system, allowing your body to heal and reorganize. Join Dr. Randy, a neurologically focused chiropractor with inThrive Chiropractic, to understand how chiropractic care can aid your journey to a balanced, healthy life inside and outside.